- Liège Olmos
A while ago, I saw on DR. OZ SHOW a story about the benefits of raspberry for health and beauty, and I was super excited to try this new contrivance of beauty!!!
So let's get to it:: Raspberry Ketones promises:
- You can lose between 2 to 5 pounds every week
- Your metabolism will increase, allowing you to burn more calories
- It will strengthen your immune system
- Detoxes the body
- Increases energy level
The directions are to take one or two capsules 30 minutes before your main meal, never exceeding 4 capsules per day.
It is worth remembering that there is no miracle for weight loss. The important thing is to combine exercise and healthy eating! Raspberries boost the process!!
You can buy it at Vitamin World: my "Pills's Paradise" ;)